Recipes Blog
The Ultimate Green Smoothie
Tips For The Ultimate Green Smoothie Ingredients: Milk– 1 1/2 cup of any nut milk Spinach– 2 cups fully packed Banana– 1 banana (frozen is best)
August 7, 2020
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Food & Diet
Blueberry Muffins
Blueberry Muffins INGREDIENTS 2 & 1/2 cups almond meal flour 1/2 cup Stevia in the Raw or Erythritol (or any granulated sweetener) 1 & 1/2
July 7, 2020
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Health & Wellness
July 30, 2019
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Food & Diet
Wild Mushroom Beef Stew Recipe
Wild Mushroom Beef Stew 1 1/2 pounds Grass Fed Beef Stew Meat or Roast, cut into 1 inch chunks 1/4 Cup Brown Rice All-Purpose Flour 1/2
January 12, 2019
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Health & Wellness
Chocolate Energy Balls
These are perfect for anytime that your sweet tooth or hunger craving needs a fix from something yummy!
January 12, 2019
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Recipes Blog
Dr. Chantelle’s Healthy Chocolate Chip Cookies
Experience Dr. Chantelle’s favorite yummy cookies – that are also healthy!
December 27, 2018
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Food & Diet
Simple Strategies to Crush Cravings
Control Your Appetite: Simple Strategies to Crush Cravings
November 14, 2018
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Health & Wellness
November 5, 2018
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