Chantelle's favorite videos

I love to learn – all subjects! Videos are a great way for me to learn from the best at what they do. This page is dedicated to those who I have followed and been inspired by. I hope you find inspiration from them as well. 


Improve Your Workspace

Setting Up Your Ergonomic Workspace

Exercises to Improve Your Posture



Mel Robbins is a favorite motivational speaker of mine. Here she explains her life-changing 5-second habit. Enjoy!

Healthy Eating

Time Management

The 2 Minute Rule to Build Habits

Managing and Reducing Stress

Exercise, Stretching and Movement

5 Minute Workout for Toned Arms

Qi Gong with Nick Loffree

Qi Gong with Lee Holden

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