Chantelle's favorite videos
I love to learn – all subjects! Videos are a great way for me to learn from the best at what they do. This page is dedicated to those who I have followed and been inspired by. I hope you find inspiration from them as well.
Ergonomics
Improve Your Workspace
Setting Up Your Ergonomic Workspace
Exercises to Improve Your Posture
Motivational
Mel Robbins is a favorite motivational speaker of mine. Here she explains her life-changing 5-second habit. Enjoy!
Healthy Eating
Time Management
The 2 Minute Rule to Build Habits
Managing and Reducing Stress
Exercise, Stretching and Movement
5 Minute Workout for Toned Arms
Qi Gong with Nick Loffree
Qi Gong with Lee Holden
