Health & Wellness
Dr. Chantelle DeShazer

Improve Your Ergonomics

Alongside acupuncture, maintaining proper ergonomics, especially while sitting at a desk, is crucial in preventing and managing neck pain.  Here are some ergonomic improvements you

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Health & Wellness
Dr. Chantelle DeShazer

Cold and Flu Season Protection

The best strategy for avoiding or at least minimizing the effects of getting or managing a cold or flu, is to strengthen your immune system.

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Food & Diet
Dr. Chantelle DeShazer

Acupuncture and Anxiety

Acupuncture is very beneficial in alleviating anxiety and here are just some of the reasons why: Natural Stress Reduction: Acupuncture stimulates the body’s natural relaxation

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Health & Wellness
Dr. Chantelle DeShazer

Relief from Arthritis

Did you know: Arthritis is the No. 1 cause of disability in the U.S. An estimated 50 percent of adults living in the U.S. who are over

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Uncategorized
Andy Bramer

Stop. Challenge. Choose.

Need a little help staying on track during the holidays? It’s absolutely okay to indulge in your choice of treats, whether it’s a great glass

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Uncategorized
Andy Bramer

Lymphatic Cleansing

What do you know about your lymphatic system? Chances are you haven’t heard much about it outside of your doctor checking for swollen lymph nodes

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