Alongside acupuncture, maintaining proper ergonomics, especially while sitting at a desk, is crucial in preventing and managing neck pain. Here are some ergonomic improvements you
Lowering cortisol levels is crucial for maintaining good health and well-being. Cortisol, a hormone produced in the adrenal glands, is vital for the stress response
The best strategy for avoiding or at least minimizing the effects of getting or managing a cold or flu, is to strengthen your immune system.
Acupuncture is very beneficial in alleviating anxiety and here are just some of the reasons why: Natural Stress Reduction: Acupuncture stimulates the body’s natural relaxation
Gut health plays a significant role in affecting anxiety due to the intricate connection between the gut and the brain, often referred to as the
Did you know: Arthritis is the No. 1 cause of disability in the U.S. An estimated 50 percent of adults living in the U.S. who are over
Need a little help staying on track during the holidays? It’s absolutely okay to indulge in your choice of treats, whether it’s a great glass
Stay healthy, fit and happy during the holidays Thursday, December 19th, 2019 | by OMRON Healthcare The words “holiday” and “healthy” are rarely uttered in the
What do you know about your lymphatic system? Chances are you haven’t heard much about it outside of your doctor checking for swollen lymph nodes
