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Hi, I'm Dr. Chantelle DeShazer!

I’ve been practicing Chinese Medicine, Acupuncture and Nutrition for over 25 years, treating thousands of patients. Together let’s restore your health, vitality and wellbeing!

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Dr. Chantelle's Blog

25 Good Energy Habits

25 Daily Good Energy Habits 1. Start your day with natural sunlight exposure.2. Drink a full glass of water upon waking.3. Eat whole, unprocessed, nutrient-dense foods.4. Avoid refined sugar, grains, and seed oils.5. Include colorful vegetables at each meal.6. Prioritize high-quality protein sources.7. Practice mindful eating (no screens, chew slowly).8.

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Acupuncture & Managing Blood Pressure

Here are links t recent studies supporting the benefits of Acupuncture in the managing blood pressure: These findings suggest that acupuncture can be an effective complementary therapy for hypertension management.

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