Alongside acupuncture, maintaining proper ergonomics, especially while sitting at a desk, is crucial in preventing and managing neck pain. Here are some ergonomic improvements you
The best strategy for avoiding or at least minimizing the effects of getting or managing a cold or flu, is to strengthen your immune system.
Did you know: Arthritis is the No. 1 cause of disability in the U.S. An estimated 50 percent of adults living in the U.S. who are over
Immune Defense Protocol According to Chinese medicine, the lungs do not like cold or dryness. The mucus membranes protect us from the germs. So sip
These are perfect for anytime that your sweet tooth or hunger craving needs a fix from something yummy!
