Food & Diet
Dr. Chantelle DeShazer

Acupuncture and Anxiety

Acupuncture is very beneficial in alleviating anxiety and here are just some of the reasons why: Natural Stress Reduction: Acupuncture stimulates the body’s natural relaxation

Read More »
Food & Diet
Dr. Chantelle DeShazer

Paleo Banana Bread

Paleo Banana Bread Recipe No Grains, No Added Sugar   Usually, standard recipes for banana bread are with an insane amount of sugar and flour

Read More »
Food & Diet
Andy Bramer

Healthy Pumpkin Protein Cookies

Healthy Pumpkin Protein Cookies  These soft and chewy oatmeal cookies are full of fall flavors! Sweet pumpkin, warm spices, rich vanilla, indulgent chocolate… And they

Read More »
Food & Diet
Andy Bramer

Egg Salad in Coconut Wrap

Prep Time: 15 min / Cook Time : 15 min / Total Time: 15 min Ingredients: Makes Two (2) Servings 2 NUCO Organic & Non-Gmo Coconut Wrap –

Read More »
Food & Diet
Dr. Chantelle DeShazer

Blueberry Muffins

Blueberry Muffins INGREDIENTS 2 & 1/2 cups almond meal flour 1/2 cup Stevia in the Raw or Erythritol (or any granulated sweetener) 1 & 1/2

Read More »
Scroll to Top