

Acupuncture and Anxiety
Acupuncture is very beneficial in alleviating anxiety and here are just some of the reasons why: Natural Stress Reduction: Acupuncture stimulates the body’s natural relaxation
Acupuncture is very beneficial in alleviating anxiety and here are just some of the reasons why: Natural Stress Reduction: Acupuncture stimulates the body’s natural relaxation
Gut health plays a significant role in affecting anxiety due to the intricate connection between the gut and the brain, often referred to as the
Paleo Banana Bread Recipe No Grains, No Added Sugar Usually, standard recipes for banana bread are with an insane amount of sugar and flour
Healthy Pumpkin Protein Cookies These soft and chewy oatmeal cookies are full of fall flavors! Sweet pumpkin, warm spices, rich vanilla, indulgent chocolate… And they
Prep Time: 15 min / Cook Time : 15 min / Total Time: 15 min Ingredients: Makes Two (2) Servings 2 NUCO Organic & Non-Gmo Coconut Wrap –
Blueberry Muffins INGREDIENTS 2 & 1/2 cups almond meal flour 1/2 cup Stevia in the Raw or Erythritol (or any granulated sweetener) 1 & 1/2
Wild Mushroom Beef Stew 1 1/2 pounds Grass Fed Beef Stew Meat or Roast, cut into 1 inch chunks 1/4 Cup Brown Rice All-Purpose Flour 1/2
Control Your Appetite: Simple Strategies to Crush Cravings