Trying to stay at your healthy weight during the holiday season can be a challenge. Check out the Holiday Survival Guide for strategies to make it January without the need to make a new years resolution to get in shape!
Health & Wellness
Improve Your Ergonomics
Alongside acupuncture, maintaining proper ergonomics, especially while sitting at a desk, is crucial in preventing and managing neck pain. Here are some ergonomic improvements you
Dr. Chantelle DeShazer
January 21, 2024
